

Re- does not always precede lapse
Let’s Get Real About Lapse Vs. Relapse. Re- does not always precede lapse. A lapse does not automatically turn into a relapse. Lapse can...


Let’s Get Real About Eating Disorder Myths and Truths
Let’s Get Real About Eating Disorder Myths and Truths Knowledge is key to creating change. Especially knowledge regarding a topic that is...


Weekly Update #8: Let's Get Real
Weekly Update #8: Let’s Get Real Brace yourselves, this isn’t going to be my typical weekly update. Because this is not a typical week...


Weekly Update #7: Stand Up, Live, and Be Proud
Weekly Update #7: Stand Up, Live, and Be Proud *As always, I want to make sure that I am never being a trigger to those who are...


Weekly Update #6: I Promise
Weekly Update #6: I Promise As I celebrated my birthday this past week, I made a promise to myself. And that promise goes as follows. I...


Weekly Update #5: Start Your Impossible
Weekly Update #5: Start Your Impossible Three weeks of college are officially complete. And for most college students, three weeks in...


Weekly Update #4: Calm, Confident, and Courageous
Weekly Update #4: Calm, Confident, and Courageous I am going to be completely honest. Last weekend, I was scared. I was scared that my...


Weekly Update #3: Survive then Thrive
Weekly Update #3: Survive then Thrive I survived. I survived my first week back at college. I survived an incredible amount of change. I...


Weekly Update #2: My Brand New Start
Weekly Update 2: My Brand New Start And just like that. We are officially two weeks into 2018. And even more unimaginable: school starts...


Why Be Silent?
I am not ashamed. This is my struggle. This is my fight. This is my story. So why be ashamed of a struggle solely because it is mental...