It's the Little Things in Life
It’s the little things in life. That are, in fact, not so little in their essence. That make each and every day entirely worth living. A...
Mission Impossible Made Possible
*As always, I like to put a warning ahead of time if I include talk of behaviors or any sort of material that may be triggering. Please...
Making Recovery Mine
Making Recovery Mine At age 10, my recovery was my mom’s recovery. My pediatrician’s recovery. My dietitian's recovery. My brain was so...
This is a Judgment-Free Zone
This is a Judgment-Free Zone From the moment I open my eyes in the morning, I am bombarded with the same fears. How is the world going to...
Don't Just Say It, Do It
Don’t Just Say It, Do It This week, I am not going to write about how I want recovery. How I want my full life back. How I want more than...
From Patient to Nurse
From Patient to Nurse I opened my car door and sank into the driver’s seat, exhaustion settling in as my Monday came to a close. I shut...
A Letter of Apology to My Body
I have one body. And this is my one body. For today. For tomorrow. And for every single day of my future. So why am I so willing to spend...
Stop Thinking and Start Thinking
Stop Thinking and Start Thinking *This post does include talk of a behavior that I have been struggling with, so I am putting up a...
Weekly Update #8: Only the Beginning
Weekly Update #8: Only the Beginning After seven days of complete dedication to eating disorder awareness, National Eating Disorder...
Don’t Get Comfortable: Discomfort Means You Are Doing Recovery Right
Don’t Get Comfortable: Discomfort Means You Are Doing Recovery Right No one wants to struggle. No one wants to be uncomfortable. No one...
