" You have the power to choose how you write your story."

​

"It always seems impossible until it is done." - Nelson Mandela

​

"I got my own back." -Maya Angelou

​

"I am not defined by my relapses, but by my decision to remain in recovery despite them."

​

"It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It is necessary."​

​

"You are allowed to be both a masterpiece and a work in progress simultaneously."

​

"No matter how long you have traveled in the wrong direction, you can always turn around."

​

"I am not what has happened to me. I am what I choose to become." -Carl Jung

​

"Anything is possible if you've got enough nerve." -J.K. Rowling

​

"Hope is the only thing stronger than fear."

​

"Find yourself and be that."

​

"Life is too short to spend another day at war with yourself."

​

"Wherever you are, be all there." -Jim Elliot

​

"Breathe in your courage and exhale your fear."

​

"Sometimes what you're most afraid of doing is the very thing that will set you free."

​

"Water your soul with love and watch it grow."

​

"Sometimes the smallest step in the right direction can be the biggest step of your life."

​

"Life is so much more beautiful and complex than a number on a scale."

​

"Happiness can be found even in the darkest of times if one only remembers to turn on the light."

​

"Owning our story and loving ourselves through that process is the bravest thing that we'll ever do." -Brené Brown

​

"You can't start the next chapter of your life if you keep re-reading the last one."

​

"Rock bottom became the solid foundation on which I rebuilt my life." -J.K. Rowling

​

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates

​

"Be stronger than your strongest excuse."

​

"One step back does not mean defeated. It just means that you will take the same step forward again but wiser." -Jossie Estrella

​

"Let today be the day you love your self enough to no longer just dream of a better life; let today be the day you create it." -Steve Maraboli

​

"She remembered who she was and the game changed." -Lalah Deliah

​

"Recovery is about making room for the real me to exist." -Jenni Schaefer (Life Without ED)

​

"Let your hopes, not your hurts, shape your future."

​

"One small crack does not mean that you are broken. It means that you were put to the test and you didn't fall apart." -Linda Poindexter

​

"I am done damaging my beautiful body."

​

"Everything is so beautiful when you stop looking for flaws."

​

"One of the hardest things was learning I was worth recovery." -Demi Lovato

​

"Your only limit is you."

​

"Bravery is the audacity to be unhindered by failures and to walk with freedom, strength, and hope in the face of things unknown." -Morgan Harper Nichols

​

"When you look at your life and feel at peace because of the changes you've made, that's recovery."

​

"Courage is not the absence of fear, but the mastery of it." -Thomas S. Monson

​

"I am thankful for my struggle because without it, I wouldn't have stumbled across my strength."

​

"Sometimes you don't realize your own strength until you come face to face with your greatest weakness." -Susan Gale

​

"Anything you can't control in life is teaching you how to let go."

​

"Make your life a masterpiece; imagine no limitations on what you can be, have, or do."

-Brian Tracy

​

"If it doesn't challenge you, it won't change you."

​

​

​