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Recovery Resources

At all points of the recovery process, it is helpful to know that you are never alone and that recovery is indeed possible. Throughout my journey, I have found a variety of resources, including books, websites, other blogs, and TED talks that have been especially helpful in supporting me and giving me hope for a future in recovery. In this space, I have provided a list of books, websites, TED talks, songs, and additional resources that have been influential in my own recovery. 

Books:

Websites & Blogs:

  • National Eating Disorders Association:

https://www.nationaleatingdisorders.org

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  • Walden Behavioral Care:

http://www.waldenbehavioralcare.com

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  • Walden Behavioral Care (ED specific site):

https://www.waldeneatingdisorders.com

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  • Eating Disorder Hope:

https://www.eatingdisorderhope.com

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  • Proud2BMe:

http://proud2bme.org

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  • National Eating Disorder Information Centre:

http://www.nedic.ca

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  • Project Heal:

http://theprojectheal.org

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  • BEAT Eating Disorders:

https://www.beateatingdisorders.org.uk

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  • I Haven't Shaved in 6 Weeks (Blog):

https://ihaventshavedinsixweeks.com

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  • Follow the Intuition (Blog):

http://followtheintuition.com

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TED Talks:

Songs:

  • Warrior by Demi Lovato

  • Stronger (What Doesn't Kill You) by Kelly Clarkson

  • Try by Colbie Caillat

  • Save Myself by Ed Sheeran

  • Scars To Your Beautiful by Alessia Cara

  • Perfect by Ed Sheeran

  • Confident by Demi Lovato

  • Beautiful by Christina Aguilera

  • People Like Us by Kelly Clarkson

  • I'll Find You by Lecrae and Tori Kelly

  • I Lived by OneRepublic

  • Love Myself by Hailey Steinfeld

  • Fight Song by Rachel Platten

  • Break Free by Ariana Grande

  • Perfect by Pink

  • Learn to Let Go by Kesha

  • Girl On Fire by Alicia Keys

  • Hall of Fame by The Script

  • Battle Scars by Lupe Fiasco and Guy Sebastian

  • Brave by Sara Bareilles

  • Praying by Kesha

  • Try by Pink

  • Who Says by Selena Gomez

  • Survivor by Destiny's Child

  • Superheroes by The Script

  • The Climb by Miley Cyrus

  • Firework by Katy Perry

  • Skyscraper by Demi Lovato

  • How Far I'll Go (From Moana) by Alessia Cara

  • Let It Go (From Frozen) by Demi Lovato

  • Let You Down by NF

  • Not Afraid by Eminem

  • Just Imagine It by MKTO

  • Never Give Up by Sia

Additional Resources:

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